Heart rate refers to the number of heartbeats a person has per minute, also known as a pulse. Having a lower resting heart rate can signal good health. This article will explain how to measure a person’s resting heart rate. It…
An echocardiogram is an ultrasound image of the heart. It can help doctors diagnose a range of heart problems. Doctors use echocardiograms to help them diagnose heart problems, such as damaged cardiac tissue, chamber enlargement, stiffening of the heart muscle,…
Stent placement is a procedure that places a small tube called a stent inside a blood vessel or passageway in the body in order to keep it open. People may have stent placement in a narrowed artery, such as those…
Adequate sleep is a strong component of mental and physical well being. Sleep: if you’re not getting enough, you crave it, longing for a pillow on which to rest your weary head and close your eyes, if only for just…
Turn off the tech and spend time with family and friends. The holidays can be a lot of fun but they can also be too busy and rather stressful. Taking a moment to breathe amidst the chaos, or a few…
In most cases, you can book your booster vaccine through the same channels you received your initial shot. COVID-19 vaccine booster shots are here. These vaccines constitute a follow-up shot to your first round of coronavirus vaccination and are either…
This antiviral drug could keep people out of the hospital and alive. Pfizer has a new medication that was just approved for use in the US and could prove to be beneficial in the fight against COVID-19. It’s called Paxlovid.…
Both activities target the same area of the brain and can be mutually beneficial. In many places throughout the US and Canada, hands-on shop classes have been disappearing. Shop still thrives in some areas, but in others, the subject has…
Make your goals specific, realistic, and timely. The new year is a classic time to set new goals in the hopes of transforming your life, or at least veering off your present course a little bit. While many of us…
Studies show that it may be but without a booster shot, you may have very little protection against it. Omicron is here. If you haven’t heard of it yet, this is the newest variant of the novel coronavirus. It’s spreading…
